Description: In this
workout, the actress and fitness advocate focuses on the basics of good
health - eating right and moderate aerobic exercise. Developed in
consultation with medical and fitness experts, it offers tips on
nutrition and weight management in tandem with an optimum fat-burning
exercise regimen. In 20-40- or 60-minute segments of low and high
impact. Format: VHS Oct 1990 Not Rated Recording Mode: Stereo Sound: Stereo, HiFi Closed Captioned 75 min. UPC: 085365500532
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winssermerchandise ,
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